Vegan Fast Food Without the McCruelty: This Big Mac Recipe Is Delicious
Lunch and Dinner
Vegan Fast Food Without the McCruelty: This Big Mac Recipe Is Delicious

Commence food coma.

Meatless Meatball Subs
Lunch and Dinner
Meatless Meatball Subs

This four-ingredient recipe is a cinch to make.

Black Bean and Beefless Crumble Tacos Using Trader Joe’s Ingredients
Lunch and Dinner
Black Bean and Beefless Crumble Tacos Using Trader Joe’s Ingredients

These easy tacos are full of delicious, protein-rich ingredients found at Trader Joe’s.

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Vegan Stir-Fry Using Trader Joe’s Sriracha Baked Tofu
Lunch and Dinner
Vegan Stir-Fry Using Trader Joe’s Sriracha Baked Tofu

Warning: You may get addicted to these sweet vegan chicken morsels.

Pasta with Cashew Cream Sauce (Vegan)
Lunch and Dinner
Pasta with Cashew Cream Sauce (Vegan)

Your friends won’t believe how easy this dish is to make.

Mini BBQ Tofu Burgers with Broccoli Slaw
Lunch and Dinner
Mini BBQ Tofu Burgers with Broccoli Slaw

These vegan sliders are the perfect potluck dish.

© Hilary McHome
Trader Joe’s Vegan Pizza Party
Lunch and Dinner
Trader Joe’s Vegan Pizza Party

This is what pizza should look like.

Chef Grandy’s Vegan Baked Mac & Cheese
Lunch and Dinner
Chef Grandy’s Vegan Baked Mac & Cheese

This macaroni and “cheese” is prepared the Southern way—and it’s to die for.

Vegan Split Pea Soup From ‘Plant-Based on a Budget’
Lunch and Dinner
Vegan Split Pea Soup From ‘Plant-Based on a Budget’

This hearty vegan split pea soup is one part of a three-week meal plan from the book Plant-Based on a Budget.

Vegan Matzo Ball Soup
Lunch and Dinner
Vegan Matzo Ball Soup

This vegan recipe is perfect for Passover or any time of year.

Vegan Charoset
Lunch and Dinner
Vegan Charoset

This recipe is perfect for a Passover Seder—or any time of the year.

Sauteed Broccolini with Garlic
Lunch and Dinner
Sauteed Broccolini with Garlic

8 garlic cloves, minced 3 Tbsp. olive oil 1 tsp. salt 1/2 tsp. freshly ground black pepper 1/4 tsp. red pepper, crushed 1 bunch (about 12 stalks) broccolini or 2 large stalks of broccoli, heads cut into florets and stems peeled and thinly sliced on the diagonal • In a medium skillet, sauté the garlic … Read more »

Saut
Lunch and Dinner
Saut

2 Tbsp. extra virgin olive oil 2 cups canned button mushrooms, drained, dried, and coarsely chopped Salt, to taste A few drops of lemon juice 1 tsp. parsley, chopped • Heat the oil in a shallow pan. Sauté the mushrooms for about 4 to 5 minutes, until browned. • Mix all the ingredients together and … Read more »

Avocado-Walnut Pate
Lunch and Dinner
Avocado-Walnut Pate

3 avocados, meat scooped out of the skin 1 3/4 cups walnuts 1 Tbsp. vegan mayonnaise 1 tsp. onion powder 2 Tbsp. tamari 1 Tbsp. lemon juice 1 tsp. sea salt 1 tsp. pepper Crushed walnuts for garnish • Combine all the ingredients, except the crushed walnuts, in a food processor and blend until creamy. … Read more »

Tempeh Proven
Lunch and Dinner
Tempeh Proven

1/4 cup olive oil 2 tomatoes, chopped 2 garlic cloves, minced 1 cup canned or bottled artichoke hearts, sliced lengthwise 1/4 cup sliced kalamata olives 1 Tbsp. capers 1 tsp. sea salt 1/4 tsp. black pepper 1/2 cup white wine 6 tempeh patties, each 2 1/2-3 oz., sliced scaloppini-style (thinly, see below) and sautéed 4 … Read more »

Cornmeal-Crusted Fried Green Tomatoes Stacked With Creamed, Toasted Nori Tofu Salad and Rémoulade
Lunch and Dinner
Cornmeal-Crusted Fried Green Tomatoes Stacked With Creamed, Toasted Nori Tofu Salad and Rémoulade

For the Fried Green Tomatoes: 3 small green tomatoes 1/2 cup yellow cornmeal 1 tsp. salt 1/4 tsp. ground black pepper 3 Tbsp. canola oil for frying For the Creamed, Toasted Nori Tofu Salad: 2-3 nori sheets (seaweed for making sushi) 1 lb. firm tofu, frozen and thawed 1 celery stalk, diced 1 Tbsp. minced … Read more »

Curried Lentil Pate
Lunch and Dinner
Curried Lentil Pate

1 cup red lentils, rinsed 2 cups water 1 bay leaf 1 Tbsp. olive oil 1 medium red onion, diced 1 Tbsp. chopped garlic 2 Tbsp. mirin (rice wine) 1 Tbsp. curry powder 1 Tbsp. light miso (Japanese bean paste) 1/2 cup salted pistachio nuts, toasted 1/2 tsp. salt • Put the lentils in a … Read more »

Sauteed Green Apples and Leeks
Lunch and Dinner
Sauteed Green Apples and Leeks

2 large leeks, white parts only, thoroughly rinsed 2 tsp. margarine, preferably unsalted 2 large Granny Smith apples, cored and thinly sliced Salt and pepper, to taste • Cut the leeks in half lengthwise and trim the bottoms, leaving a little of the root end intact so that they stay together. Wash well and dry. … Read more »

Black-Bean Purée
Lunch and Dinner
Black-Bean Purée

4 Tbsp. olive oil 1 small onion, diced 4 garlic cloves, minced Salt and pepper, to taste 2 15.5-oz. cans black beans, liquid from 1 can reserved • In a medium saucepan, heat the olive oil. Sauté the onion, garlic, salt, and pepper for 10 minutes. • Add the beans and the reserved liquid. Cook … Read more »

Peanut Sauce 2
Lunch and Dinner
Peanut Sauce 2

4 cloves garlic, peeled 1/2 cup natural smooth peanut butter 1-inch piece of ginger, chopped (peeled or unpeeled)* 2 Tbsp. chopped white or yellow onion 1/3 cup water, preferably filtered 1 cup coconut milk 2 Tbsp. tamari, shoyu, or soy sauce 1/2 Tbsp. sea salt 1/4 cup apple cider vinegar or fresh lime juice 1/2 … Read more »

Szechuan Noodles 2
Lunch and Dinner
Szechuan Noodles 2

1 lb. spaghetti 4 green (or spring) onions, chopped 3 cloves garlic, minced 1/2 cup cold water 1 tsp. vegetarian broth powder 1 tsp. cornstarch 1/3 cup soy sauce 2 Tbsp. ketchup 1 Tbsp. vinegar 1 Tbsp. Szechuan hot bean (or Chinese chili) paste 1 tsp. sugar 1/4 cup chopped vegetarian “bacon” or “ham” or … Read more »

Hummus 3
Lunch and Dinner
Hummus 3

1/4 cup water 1/4 cup lemon juice 1/2 garlic bulb 1/8 cup olive oil 1/2 cup tahini 1 Tbsp. onion granules 1 Tbsp. salt Pinch of cayenne 25-oz. can chickpeas • In a blender, combine the water, lemon juice, and garlic. Pour into a medium-sized bowl and add the olive oil, tahini, onion granules, salt, … Read more »

Peanut Soup 2
Lunch and Dinner
Peanut Soup 2

1 medium onion, chopped 2 stalks celery, chopped 1/4 cup margarine 3 Tbsp. flour 2 quarts vegetable stock 2 cups smooth peanut butter 1 & 3/4 cups soy milk (fat-free is not suitable for this recipe) Peanuts, chopped • Sauté onion and celery in margarine until soft. Stir in flour until well blended. • Add … Read more »

Gravy 2
Lunch and Dinner
Gravy 2

2 Tbsp. oil 1 medium onion, diced 2 Tbsp. unbleached all-purpose flour 1 tsp. garlic salt 2 Tbsp. cornstarch1 1/2 cups water or vegetable broth (p. 14) 1 tsp. yeast extract (see glossary of ingredients) 1-2 Tbsp. soy sauce or tamari 1-3 tsp. black pepper, to taste • Heat the oil over medium heat sauté … Read more »

Miso Soup 2
Lunch and Dinner
Miso Soup 2

7 cups water plus 1 qt. water, divided 3 oz. Japanese red miso 3/4 tsp. freshly ground garlic 3/4 tsp. granulated garlic 1 Tbsp. plus 1 tsp. soy sauce 2 lbs. tofu, cubed Vegetables of choice (spinach and scallions work well) • In a pot over medium heat, bring the 7 cups of water almost … Read more »

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