Avocado-Walnut P

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3 avocados, meat scooped out of the skin
1 3/4 cups walnuts
1 Tbsp. vegan mayonnaise
1 tsp. onion powder
2 Tbsp. tamari
1 Tbsp. lemon juice
1 tsp. sea salt
1 tsp. pepper
Crushed walnuts for garnish

• Combine all the ingredients, except the crushed walnuts, in a food processor and blend until creamy. Garnish with the crushed walnuts.

Note: This can be made raw: Use raw walnuts, omit the vegan mayonnaise and the onion powder, use miso in place of the tamari, and adjust the seasonings to your taste. Enjoy!

Makes 4 to 6 servings

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind