1 Tbsp. olive oil 1/4 white onion, diced 2 cloves garlic, minced 1/2 cup white wine 1/2 cup water (or more, if desired) 1 Tbsp. vegan margarine 1 Tbsp. flour 1/2 tsp. salt 1/2 tsp. pepper 1/2 cup cooked spinach 4 cups pasta, cooked •In a medium sauce pan over low heat, add the olive … Read more »
1 package whole-wheat pasta 1 green bell pepper 1 onion Olive oil Creole seasoning, to taste Garlic salt, to taste Crushed red peppers, to taste 2 small cans tomato sauce Veggies of your choice Shredded mozzarella soy cheese • Cook the pasta according to the directions on the package. • Chop the pepper and onion … Read more »
2 cups unbleached flour 4 oz. silken tofu 1 Tbsp. extra virgin olive oil 1 Tbsp. extra virgin olive oil steeped with annatto 2 Tbsp. cold water 1/2 tsp. salt • Combine all the ingredients in a free-standing mixer with a dough hook attachment. Set the mixer on its lowest setting and stir until a … Read more »
1 lb. cooked pasta (linguine or spaghetti works well) 1 cup Italian Ground Around (see recipe) 2 cups Simple Marinara (see recipe) 4 Tbsp. Pumpkin Seed Pesto (see recipe) 1/4 cup chopped fresh parsley Italian Ground Around 1 cup soy bits or flakes 1 cup water 1/4 cup soy sauce 2 Tbsp. olive oil 1/2 … Read more »
1/2 lb. tri-colored pasta (or elbow macaroni) 1/2 medium onion, chopped 2 cloves garlic, minced 1 Tbsp. olive oil 1/2 lb. firm or extra-firm tofu, diced 1 (14-oz.) can artichoke hearts, quartered 1 (12-oz.) can diced tomatoes 1 (8-oz.) can tomato sauce • Cook the pasta according to the package directions. • While the pasta … Read more »
2 1/2 cups fresh peas or frozen sweet peas, thawed 2 cups water 1/2 medium onion, chopped 6 Tbsp. extra virgin olive oil 2 tsp. salt 1 tsp. freshly ground black pepper 1 lb. Ditali pasta or your favorite pasta • Purée half the peas in a blender with the water and onion. • Pour … Read more »
16 oz. bowtie pasta 1 cup cubed vegan chicken (try Morningstar Farms Meal Starters Chick’n Strips) 10-12 spears spiced/pickled asparagus, cut into 1-inch pieces 1/4 cup pine nuts 1/2 cup shelled edamame 1/4–1/2 cup Vegenaise (The more Vegenaise you add, the creamier the pasta will be.) Dried oregano, to taste Garlic salt, to taste • … Read more »
