Vegan Food
Want stronger muscles, better sleep, and a healthier heart? These magnesium-rich vegan foods make it easy to get more of this mineral, without supporting cruelty.
Think you can’t get this nutrient in plant foods? “Zinc” again! Support your immune system and spare animals at the same time with these zinc-rich vegan foods.
Learn what to do if vegan options are limited at a restaurant so you can eat well and stay true to your values.
Dining out at restaurants with friends and family as a vegan is easy if you know how to order and how to respond to questions at the table.
A beginner’s guide to traveling while vegan, with easy snack ideas, restaurant tips, simple vegan meals, and ways to stand up for animals on the go.
Check out PETA’s top tips on how to find vegan-friendly restaurants and easy ways to make menu items vegan with a few changes.
Learn how to order vegan when options aren’t labeled by looking for clues on the menu, asking questions, and requesting easy modifications.
Your child, partner, sibling, or friend has decided to go vegan. Here’s how to support them—and maybe discover why so many people are making the switch.
Want more vegan options at your child’s school? From vegan milk to JUST Meat, here’s how to advocate for kinder cafeteria choices that help animals and support compassionate students.
Marylanders, this summer’s sweetest prize is calling your name—and it starts with a scoop filled adventure across the Free State. Here’s how YOU can win a “nice” cream party for you and 50 friends!
Text VEG to 73822 to get the latest vegan lifestyle tips, recipes, and urgent action alerts texted right to your phone.
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