Yummy Pasta

5.0 (1 reviews)

1 package whole-wheat pasta
1 green bell pepper
1 onion
Olive oil
Creole seasoning, to taste
Garlic salt, to taste
Crushed red peppers, to taste
2 small cans tomato sauce
Veggies of your choice
Shredded mozzarella soy cheese

• Cook the pasta according to the directions on the package.
• Chop the pepper and onion into small pieces and sauté in a small frying pan with the olive oil and seasonings.
Heat the tomato sauce and mix in the pepper, onion, other veggies, and “cheese.”
• Serve pasta with the desired amount of sauce.

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind