Published by PETA Staff.

When we heard about the book 50 Shades of Kale, it got us thinking… Kale is just the roughage our body needs sometimes. Not only that, Kale is so versatile, just look at all of the ways to make a vegan meal out of this magical leafy green. Rawr!

1. Braised Kale with Carmelized Onions

2. Vegan Kale Spanakopita from Oh My Veggies


3. Easy Kale Chips

4. Vegan Creamy Kale Soup from Connoisseurus Veg

Soup babble

5. Kale Walnut Pesto Pasta from Well Vegan

6. Crispy Garlic Fried Brown Rice with Kale from Vegetarian Gastronomy

7. Power Punch Kale Caesar Salad


8. Vegan Kale and Sweet Potato Noodle Caesar Salad with Crispy Spiced Chickpeas from Inspiralized

Chickpea Inspiralized

9. Kale and Black-Eyed Pea Stew

10. Hemp Kale Caesar and Coco Bacon from Bean Around the Bowl

11. Gluten-Free Kale Tostadas

12. Vegan Kale and Black Bean Chili from Babble


13. Smokey Vegan Bacon, Spinach & Kale Mac with Butternut Squash Cheese from Meet the Shannons

14. “Sausage,” Kale, and White Bean Stew

15. Vegan Fettuccine Kalefredo from Oh My Veggies


16. Cinnamon Apple, Walnut, Kale, and Quinoa Salad from IFoodReal

17. Colcannon (Mashed Potatoes and Kale)

18. Kale and Artichoke Dip from Love and Lemons

Kale dip

19. Classic Corn Chowder with Kale

20. Miso Sesame Kale Bowl-ed Over from One Green Planet

21. Quinoa and Kale Cakes from The Gourmet Vegan

22. Tastes-Like-Ice-Cream Kale Shake from The Blender Girl

Kale Shake

23. Kale and Currant Salad With Lemon Miso Dressing

24. Zippy Yams and Kale

25. Cauliflower, Kale, and Chickpea Curry Pot from The First Mess

Cauli Curry

26. Creamy Kale and Spinach Dip from Minimalist Baker

27. Kale Protein Smoothie

28. Kale and Potato Gratin from The Kitchn


29. “Cheesy” Kale Chips

30. Creamy Sun-Dried Tomato and Kale Pasta from Shane and Simple

31. Fudgy Chocolate Kale Cookies from One Ingredient Chef

32. Baked Kale Falafel from Yup, It’s Vegan

Kale Falafel

33. Sesame Kale Macro Bowl and Kraut with Caraway from Farmhand Organics

34. Kale and Portobello Veggie Burger from Foodness Gracious

35. Miso Soup With Garlicky Lentils, Kale, and Mushrooms from One Green Planet

36. Spicy Kale Soup With Pepitas

Spicy Kale Soup©Amy Green

 37. Crispy Kale Pizza from Pasta-based

38. Kale and Salsa Verde Enchiladas from Hummusapien


39. Red Potatoes with Kale

40. Truffle Oil Grilled Cheese with Kale and Tomato from Kale With Love

Grilled Cheese

41. Kale Slaw with Curried Almond Dressing from Plant-Powered Kitchen

42. Marinated Kale Caesar Salad with Shitake Bacon from Blissful Basil


43. Spanish Cauliflower Rice with Kale from The Roasted Root

44. Chickpea, Sweet Potato and Kale Soup from The Vegan 8

45. Kale Noodle Bowl with Avocado Miso Dressing from A House in the Hills

Kale Miso Bowl

46. Kale, Apple, and Roasted Pecan Salad

47. Pistachio Kale Pesto with Zucchini Noodles and Cherries from Edible Perspective

48. Creamy Curried Kale and Chickpeas from Fatfree Vegan Kitchen


49. Sweet Brown Rice with Dried Cranberries and Garlic Kale from Kale With Love

50. Crunchy Thai Kale Salad from Minimalist Baker

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