Vegan Shirvet Lobya (Green Bean Stew)

5.0 (1 reviews)
Vegan

Vegan Shirvet Lobya (Green Bean Stew)

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Ingredients

  • 1/2 cup  tomato paste
  • 1 Tbsp. paprika
  • 1 tsp.  salt
  • 5 cups  water
  • 1 lb.  frozen or fresh green beans, chopped
  • 2 Tbsp.  vegetable oil
  • 1 lb.  Gardein Beefless Tips, thawed
  • Fresh parsley, for garnish

Instructions

  • In a large pot, combine the tomato paste, paprika, and salt and simmer for 5 minutes. Add 1 cup water and simmer for 10 more minutes.
  • Add the remaining water and the green beans, then cover and let simmer for 45 minutes.
  • Meanwhile, heat the oil in a medium-sized skillet. Add the beefless tips and sauté for 8 to 10 minutes, or until browned.
  • Add the browned beefless tips to the green beans and simmer for 15 more minutes.
  • Serve over rice or quinoa and garnish with parsley. Enjoy!

Makes 5 to 7 servings

Rated 5.0/5 based on 1 reviews

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Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind

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