White Gravy

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1/2 cup vegetable oil
3 cloves garlic, minced
1/4 cup chopped yellow onion
1/2 cup all-purpose white flour
4 tsp. nutritional yeast
4 Tbsp. soy sauce
2 cups water
1/2 tsp. sage
1/2 tsp. salt
1/4 tsp. ground black pepper
Extra flour (optional)
Extra water (optional)

• Put the vegetable oil in a small saucepan over medium heat. Add the garlic and onions and cook for about 2 minutes, or until the onions are translucent.
• Add the flour, yeast, and soy sauce to make a paste.
• Add the water gradually, stirring constantly. Bring the gravy to a boil on medium to medium-high heat, continuing to stir. Boiling will help the gravy to thicken.
• Add the sage, salt, and pepper and stir until well mixed.
• If the gravy is too thin, add 1 to 2 tablespoons of flour to thicken, or if it is too thick, add 1 to 2 tablespoons of water.

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind