Vegetable Sticks

5.0 (1 reviews)

2 oz. tofu
1 small green pepper
1 small onion
1 small tomato
1/4 tsp. red chili powder
1/4 tsp. salt
1/4 tsp. dried mango powder (amchoor)
1/4 tsp. garam masala
1/4 tsp. cumin powder
2 tsp. olive oil
A few drops lemon juice

• Cut the tofu, green pepper, onion, and tomatoes into 1/2-inch cubes.
• Mix all the dry spices (masalas) and set aside.
• On each toothpick, thread a piece of onion, green pepper, tomato, and tofu.
• Sprinkle with the olive oil.
• Arrange on a plate and sprinkle liberally with the prepared masala.
• Bake in a preheated oven for 10 minutes at 375oF, until the spices (masalas) and the vegetables are slightly roasted.
• Arrange in a serving dish, squeeze some lemon juice over them, and serve hot.

Makes 4 servings

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind