Vegan Chili

4.0 (2 reviews)
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1 large can red kidney beans, rinsed and drained
1 jar tomato paste
1 small bowl dried soya pieces (soaked in hot water and soya sauce for 15 minutes) or defrosted
Realeat soya pieces
1 cup water
1 green pepper, chopped
1 onion, chopped
Chillies (start with 1 or 2 and work your way up)
1 tsp. fresh basil or 1/2 tsp. dried basil
1/2 tsp. ground cumin
1/4 tsp. salt
2 cloves garlic, minced
330 g hot cooked rice

• In a large saucepan, combine all the ingredients except the rice. Bring the mixture to a boil then reduce the heat.
• Simmer, covered, for 30 minutes, stirring occasionally. Serve with the hot cooked rice.

Makes 4 servings

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind