Upma

5.0 (1 reviews)
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2 Tbsp. oil
1 Tbsp. mustard seeds
4-5 green chillies, split
1 tsp. urad dal
1 sprig curry leaves
1 1/2 cup suji (thick rava)
2 Tbsp. sugar
1 Tbsp. salt
2 Tbsp. grated coconut

• Heat the oil in a frying pan and add the mustard seeds. When the seeds start sputtering, add the split green chillies, urad dal and curry leaves.
• To this, add the suji and stir this for 2-3 minutes. Add 2 cups hot water, the sugar and salt and keep stirring. Keep covered and cook on a low flame until all the water evaporates. (Open once or twice and stir to prevent it from sticking.)
• Garnish with coconut gratings.

Makes 4 servings

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind