1 lb. firm tofu, patted dry and mashed
1/8 tsp. turmeric
1 tsp. onion powder
1/2 tsp. salt
1 cup of your favorite vegetables such as broccoli, fresh mushrooms, onions, or tomatoes
• Place the tofu in a lightly oiled sauté pan and cook over medium heat for 3 minutes.
• Add the remaining ingredients, stir well, and cook for 5 to 8 minutes, until the vegetables are cooked and the tofu is heated through.
Makes 4 servings