Tabouli Salad

5.0 (1 reviews)
Vegan

Tabouli Salad

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Ingredients

  • For the Salad:
  • 1 cup organic quinoa or bulgar wheat, soaked in filtered water for 8 hours
  • 1 cup filtered water
  • 1 1/2 cups organic tomatoes, diced
  • 1 organic English cucumber, diced
  • 2-3 organic green onions, sliced
  • 1/2 cup organic sugar snap peas, sliced
  • 1 bunch organic parsley, chopped
  • For the Dressing:
  • 1/4 cup organic lemon juice
  • 1/4 cup  organic extra-virgin olive oil
  • 3-4 garlic cloves, minced
  • Salt and pepper, to taste

Instructions

  • Rinse the quinoa or bulgar wheat thoroughly. Heat the filtered water and add the quinoa or bulgar wheat. Cover and simmer for 3 to 5 minutes.
  • Turn off the heat and let sit for 15 to 20 minutes. Remove to a salad bowl and let cool.
  • Add the vegetables in the salad bowl.
  • In a small bowl, mix all the dressing ingredients. Pour over the salad and toss.

Makes 4 to 6 servings

Tabouli

Rated 5.0/5 based on 1 reviews

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