Pan-Seared Hearts of Palm

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1 Tbsp. canola or vegetable oil
1 14-oz. can hearts of palm, drained and cut into 1/2-inch rounds
1/2 tsp. cayenne pepper
1/4 tsp. black pepper
1/4 tsp. salt

•Heat the oil in a nonstick pan over medium-high heat until very hot.
•Lay out the palm heart rounds on a paper towel to absorb some of their moisture, then sprinkle with half of the cayenne, salt, and pepper.
•Add the rounds to the pan, seasoned side down, and top with remaining seasonings.
•Cook for about 1 to 2 minutes on each side, or until starting to brown.
•Remove from the heat and serve immediately.

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind