Mayan Wonder Bars

5.0 (2 reviews)

1/4 tsp. cardamom powder
1/4 tsp. cinnamon
1/2 cup maple syrup
1/2 cup brown rice syrup
1 1/2 cups almond butter
1/2 cup quinoa, toasted
1/2 cup sunflower seeds, toasted
3/4 cup pumpkin seeds, toasted
1/4 cup hemp seeds
1/2 cup pecans or macadamia nuts, toasted

• Preheat the oven to 350°F.
• Add the spices to the maple syrup and rice syrup in a large mixing bowl and mix well. Add the remaining ingredients and mix well. Spread in a well-oiled 9-inch-by-13-inch casserole dish and bake until golden brown, approximately 15 minutes.
• Allow to completely cool before slicing.

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind