Kids’ Mashed Potato Sundae

5.0 (1 reviews)

For the Potatoes:
4 potatoes, diced
3/4 cup soy milk
2 Tbsp. margarine
Salt and pepper, to taste

For the Gravy:
1/2 white onion, diced
3 Tbsp. melted margarine
3 Tbsp. flour
2 1/2 cups vegetable stock
3 Tbsp. soy sauce
Salt and pepper, to taste

For the ‘Beef’:
1 lb. vegan burger crumbles
1 Tbsp. olive oil
1/2 tsp. garlic powder
Salt and pepper, to taste

To Assemble:
2 cups vegetables of choice, cooked
4 cherry tomatoes
4 sundae cups

For the Potatoes:
• Cook the potatoes in lightly salted water until done. Drain.
• Mash with the remaining ingredients.

For the Gravy:
• In a saucepan over medium heat, sauté the onion in the margarine until translucent. Whisk in the flour and cook, whisking constantly, until lightly browned.
• Whisk in the remaining ingredients and simmer until thickened, stirring constantly.

For the ‘Beef’:
• In a skillet over medium heat, sauté the vegan burger crumbles in the oil until browned. Add the garlic powder and season with the salt and pepper.

To Assemble:
• Place 1/4 cup of the “beef” in the bottom of a sundae cup. Top with some of the mashed potatoes, vegetables, and gravy. Repeat, ending with the mashed potatoes. Top with a tomato and a little gravy.
• Repeat until all the ingredients are used.

Makes 4 servings

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind