1 onion, diced
2 Tbsp. oil
1 cup sliced mushrooms
5 Tbsp. flour
2 cups vegetable broth
1/2 cup soy sauce
1/2 cup water
• Sauté the onion in the oil until soft.
• Add the mushrooms and sauté for 1 minute more. Shake the flour, broth and water together in a jar and add this to the onions and mushrooms. Mix in the soy sauce and stir over medium heat until thick.
Makes 20-24 servings
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“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE
— Ingrid E. Newkirk, PETA President and co-author of Animalkind
