5.0 (1 reviews)

6 Tbsp. water
2 Tbsp. ground flax seed
1 cup all-purpose flour
1 cup cornmeal
1/4 cup sugar
4 tsp. baking powder
3/4 tsp. salt
1 cup plain soy milk
1/4 cup canola oil
Walnut halves, optional

• Preheat the oven to 425ºF. Lightly oil an 8-inch square baking dish.
• Bring the water to a boil in a small saucepan. Add the ground flax seed and reduce the heat to medium-low. Stirring occasionally, simmer for 3 minutes, or until thickened.
• In a medium bowl, whisk together the flour, cornmeal, Florida Crystals, baking powder, and salt.
• Add the flax seed mixture, soy milk, and canola oil to the flour mixture. Combine just until smooth.
• Pour the batter into the prepared baking dish and place the walnut halves on top. Bake for 20- 25 minutes or until an inserted toothpick comes out clean.
• Serve warm with freshly squeezed orange juice and Lightlife Smart Bacon.

Makes 6 to 8 servings

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind