Avocado-Lime Soup

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1 liter plain soy yogurt
3 ripe avocados
1/2 jalapeño pepper, roughly chopped
2 garlic cloves
1/4 cup loosely packed chopped fresh coriander
1 tsp. gray sea salt
2 Tbsp. umeboshi vinegar
2-3 cups vegetable stock (or water and organic vegetable cubes)
1 small red onion, finely diced
2 Tbsp. fresh lime juice
Coriander sprigs, lime wedges, and crushed tortilla chips for garnish

• In a food processor, blend the soy yogurt, avocados, jalapeños, garlic, coriander, sea salt, and umeboshi vinegar until smooth. Add small amounts of the vegetable stock until creamy.
• Place in a pot and stir in any remaining stock. Add the diced red onion and the lime juice.
• Pour into serving bowls and garnish with the coriander sprigs, a lime wedge, and crushed tortilla chips. Serve cold.

Makes 4 to 6 servings

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

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