Published by Zachary Toliver.

Every time we vegans hear someone say, “I’ve never tried vegan food,” we can’t help but roll our eyes. We’re thinking, This poor soul has never had an apple?!


Jokes aside, many omnivores already eat a ton of animal-free foods. That’s what makes going vegan so easy—all folks have to do is leave animal-derived dishes off their plates while continuing to munch on common, everyday foods.

Don’t believe us? Go ahead and test yourself by checking off the vegan foods you’ve tried. Add up your total and see how you score!

Have You Tried These Vegan Foods?

  • Oranges
  • Hummus
  • Grape jelly
  • Carrots
  • Avocado toast
  • Peanut butter
  • Spaghetti with marinara sauce
  • Tomatoes
  • Apples
  • Bananas
  • Bread
  • Tea
  • French fries
  • Corn on the cob
  • Blueberries
  • Celery
  • Mango
  • Watermelon
  • Broccoli
  • Rice


  • 0–5: My word, you should probably see a doctor. We can only imagine the face he or she will make when checking your blood pressure. (Seriously, we can only imagine, because we’re all vegan over here.)


  • 6–15: Not bad, but try stepping outside your comfort zone and into the produce aisle. You’ll soon find that meat, eggs, and dairy are completely unnecessary for tasty, healthy meals.


  • 16–20: You’re well on your way to gaining vegan superpowers! See how easy it is to eat without using animals?


Regardless of your score, go vegan today to improve your health, help save the planet, and spare nearly 200 animals a year a horrifying, painful death simply by leaving animal-derived foods off your plate. Luckily for you, it’s easier than ever to be vegan—even for the most culinary-challenged among us. It’s the 21st century, y’all. There’s a vegan version of any food you can imagine!

Get started by ordering a free vegan starter kit from PETA. Already vegan? Great! Why not send a kit to a friend or family member?

Order Your FREE Vegan Starter Kit

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