Published by Ashley Palmer.

These vegan avocado bites are baked instead of fried, making them a healthier option for avocado lovers everywhere!

How will you eat them? Try creating the perfect pairing by adding the bites to some fresh-cut French fries for a vegan version of “fish and chips,” using them to accent a light salad with a citrus dressing, or layering them on a baguette with tomato, onion, arugula, and vegan mayo for an out-of-this-world sandwich.


Avocado Bites (Video)

View Recipe


  • 2 large avocados, pitted, peeled, and sliced into bite-size pieces
  • 1/2 cup Soy Milk
  • 1 Tbsp.  vegetable oil
  • 1 cup panko bread crumbs
  • 1/2 tsp. paprika
  • 1/2 tsp.  onion powder
  • 1/2 tsp.  garlic powder
  • 1/2 tsp.  salt
  • 1/2 tsp.  pepper
  • 1/2 cup flour


  • Preheat the oven to 450°F.
  • Whisk the soy milk and vegetable oil together in a small bowl.
  • Combine the bread crumbs, paprika, onion powder, garlic powder, salt, and pepper in a small bowl and stir well.
  • Take a slice of avocado and roll in the flour. Dip into the soy milk and oil mixture, then roll in the bread crumb mixture until evenly coated. Place on a foil-lined baking sheet. Repeat until all the avocado pieces are used.
  • Bake for 20 minutes, rotating halfway through.
  • Serve immediately with your favorite dipping sauce, on a sandwich, or atop a salad.

Makes 2-4 servings

Try a gluten-free version by using an all-purpose gluten-free flour and crushed almonds in place of bread crumbs and baking for 12 to 15 minutes.

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