Spaghetti and Marinara With Vegan Meatballs

2.7 (6 reviews)
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1/2 onion, diced
2 cloves garlic, minced
1 1/2 Tbsp. olive oil
2 14-oz. cans diced tomatoes
1/3 cup water
1 tsp. salt
1 tsp. pepper
1/2 tsp. sugar
1 tsp. dried basil
1 Tbsp. tomato paste
1 tsp. fresh lemon juice
Soy meatballs
Prepared spaghetti

  • In a medium saucepan, sauté the onions and garlic in the olive oil over medium heat until the onions are translucent.
  • Add the tomatoes, water, salt, pepper, sugar, and basil. Bring to a simmer, then pour into a food processor or blender. Pulse 4 to 5 times, being sure to leave small chunks of tomato. Pour back into the saucepan and cook over medium heat.
  • Add the tomato paste, lemon juice, and soy meatballs and simmer on low heat for 20 to 30 minutes, stirring continuously. Adjust the seasonings if necessary.
  • Serve over prepared spaghetti or pasta of your choice.

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind