Rice, Bean, and Kale Bowl With Lemon-Dill Tahini

2.8 (112 reviews)

Rice, Bean, and Kale Bowl With Lemon-Dill Tahini



  • 1 can black beans
  • 1/4 cup tahini or hummus
  • 2 Tbsp lemon juice
  • 1 Tbsp fresh dill
  • 1 1/2 cups cooked brown rice
  • 1 bunch kale, steamed
  • 1 Tsp vegan Parmesan (optional)


  • Heat the black beans in a medium saucepan on medium heat.
  • Mix the tahini, lemon juice, and dill together in small container, adding water as needed until the consistency resembles dressing.
  • Layer the cooked brown rice, black beans, and steamed kale in a bowl and top with the tahini dressing. Sprinkle with vegan Parmesan and enjoy!

Makes 3 servings

Rated 2.8/5 based on 112 reviews

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind