Kale Protein Smoothie

2.8 (2 reviews)

Kale Protein Smoothie



  • 2 cups chopped red kale, center stems removed
  • 2 cups nondairy milk
  • 1 pear, cored and diced
  • 1 frozen banana, sliced
  • 6 oz. soft silken tofu
  • 2 Tbsp. almond or peanut butter
  • 2 Tbsp. flaxseed oil
  • 1-2 Tbsp. agave nectar or another vegan sweetener
  • 1 scoop vegan vanilla-flavored protein powder


  • Place the kale and nondairy milk in a blender and process until smooth.
  • Add the remaining ingredients and blend until completely smooth.
Rated 2.8/5 based on 2 reviews

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind