Pan-Seared Seitan With Mushroom Gravy

Pan-Seared Seitan With Mushroom Gravy

5.0 from 1 vote
Course: Dinner, MainCuisine: VeganDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Total time

25

minutes

A recipe for a popular vegan favorite: seitan and gravy!

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Ingredients

  • 1/2 lb. cooked seitan

  • 4 Tbsp. vegan margarine

  • 1/4 cup sliced onions

  • 1/4 cup sliced mushrooms

  • 1/2 tsp. salt

  • 1/2 tsp. pepper

  • 1/4 tsp. thyme

  • 2 Tbsp. flour

  • 1/2 cup vegetable broth

Directions

  • Slice seitan into 1/2-inch-thick pieces and set aside.
  • Heat one tablespoonful of the margarine in a skillet over medium-high heat. Add half the sliced seitan, onions, and mushrooms and sprinkle with half the salt, pepper, and thyme.
  • Cook the seitan for 3 minutes on each side, spooning the melted margarine on top throughout cooking.
  • Remove the seitan and vegetables and set aside. Repeat with the remaining seitan and vegetables.
  • Once all the seitan is cooked and set aside, heat the remaining two tablespoonfuls of margarine in the skillet and add the flour to make a roux. Stir continuously until it begins to brown.
  • Slowly add the vegetable broth and the cooked vegetables, stirring continuously. If the gravy is too thick, add water. Season with salt and pepper if desired.
  • Spoon the gravy over the cooked seitan and serve.
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