Pan-Fried Tofu

5.0 (1 reviews)
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1 16-oz. pkg. firm tofu
2 Tbsp. vegetable oil
1 Tbsp. soy sauce
1 clove garlic, minced

•Remove the tofu from the packaging, drain, pat dry, and cut into 1/2-inch squares.
•Place a medium sauté pan or wok over medium-high heat and add 2 tablespoonfuls of oil.
•Add the tofu and cook until golden brown, about 15 minutes. Be sure to turn or toss often.
•Once cooked, add the soy sauce, then toss to coat. Add the garlic and cook for 30 seconds, stirring often.
Makes 4 servings

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind