Macadamia Nut–Encrusted White ‘Fish’

2.7 (21 reviews)

Macadamia Nut–Encrusted White ‘Fish’



  • 2 Tbsp. ground flaxseeds
  • 6 Tbsp.  water
  • 1 1/2 cups  dry roasted macadamia nuts, ground
  • 1/4 cup  sweetener (such as agave or brown rice syrup)
  • 1/4 cup  Earth Balance Organic Coconut Spread or other vegan margarine, melted
  • 4-6 Gardein fishless filets
  • 1/4 cup coconut milk


  • Preheat the oven to 425°
  • Mix the flaxseeds and water together in a medium bowl until well combined. Add the macadamia nuts, sweetener, and vegan margarine and mix well. Cover and refrigerate for 15 minutes.
  • Line a baking sheet with aluminum foil and spray liberally with nonstick cooking spray. Coat each fishless filet completely with the macadamia nut mixture. Place on the baking sheet and spoon the coconut milk over them, dividing evenly. Bake for 10 to 13 minutes, remove from the oven and let cool before serving.
  • Serve with jasmine rice and enjoy!

Makes 2 to 3 servings

Rated 2.7/5 based on 21 reviews

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind