Coconut Chia Berry Parfait

3.0 (41 reviews)

Coconut Chia Berry Parfait



  • 1 can coconut milk
  • 3 Tbsp.  black chia seeds
  • 3 Tbsp.  white chia seeds
  • 1/2 cup raspberry preserves
  • 1 cup fresh blueberries
  • Dried coconut shavings, for garnish


  • Mix the coconut milk with the black chia seeds and let chill for at least 2 hours.
  • In each of two cups, layer 1/4 of the coconut chia mix, followed by half of the raspberry preserves and white chia seeds, and 1/4 of the coconut chia mix. Top with fresh blueberries and coconut shavings.

Makes 2 servings

Rated 3.0/5 based on 41 reviews

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind