Melissa Sanger

Melissa Sanger

Melissa shares her life with three beautiful daughters, three dogs, and two cats. She is a licensed veterinary technician and worked at The Humane Society of Livingston County for 18 years, advocating for animals and those who care for them. After graduating from Wayne State University in Detroit with a degree in English, Melissa joined PETA as a staff writer. She spends her free time learning about natural ways to protect honeybees, driving around town in her Jeep, and creating new vegan recipes.

Do Vegans Get Better Sleep? Explore the Link Between Being Vegan and Insomnia
Personal Care & Fashion
Do Vegans Get Better Sleep? Explore the Link Between Being Vegan and Insomnia

Learn what science says about the relationship between going vegan and insomnia and what dietary changes might improve sleep quality.

© iStock.com/FreshSplash
Is Perfume Vegan? What “Fragrance” Labels Aren’t Telling You
Personal Care & Fashion
Is Perfume Vegan? What “Fragrance” Labels Aren’t Telling You

Before you spritz, ask yourself: Is perfume vegan? Some perfumes contain animal-derived ingredients you’d never expect. Let’s break down what those mysterious “fragrance” labels might be hiding.

Recipes for the Best Foods to Grill for Vegetarians and Vegans
Food
Recipes for the Best Foods to Grill for Vegetarians and Vegans

Wondering what to grill for vegetarians and vegans? Think outside the bun! From “meaty” mushroom steaks and more, here are some great vegan grilling recipes to try.

© iStock.com/kabVisio
Learn What to Do With Fish You Can’t Care for
Animal Companions
Learn What to Do With Fish You Can’t Care for

Learn what to do, and what not to do, with fish you can’t care for.

Is Umami Vegan and Are There Vegan Umami Sources?
Food
Is Umami Vegan and Are There Vegan Umami Sources?

Is umami vegan? Learn the science behind the savory flavor you crave and discover how we can use vegan umami sources to please our palates.

© iStock.com/FotografiaBasica
Are Marshmallows Vegan? Here’s the Best Vegan Marshmallows
Food
Are Marshmallows Vegan? Here’s the Best Vegan Marshmallows

Did you know that the first marshmallows were made from plants? Discover how animal bones ended up in marshmallows and how you can find vegan marshmallows.

© Chicago Vegan Foods
How to Plan a Vegan Grad Party in 6 Simple Steps
Humane Home
How to Plan a Vegan Grad Party in 6 Simple Steps

Here’s how to plan a vegan grad party that’s as kind and colorful as your favorite future world-changer.

© iStock.com/martinedoucet
My Vegan Restaurant Etiquette Dilemma (and Why I Didn’t Complain)
Food
My Vegan Restaurant Etiquette Dilemma (and Why I Didn’t Complain)

Does a little cheese test your values? Discover a personal take on vegan restaurant etiquette that might change how you dine out.

© iStock.com/Carlo Prearo
Is Dubai Chocolate Vegan? How to Get Vegan Dubai Chocolate
Food
Is Dubai Chocolate Vegan? How to Get Vegan Dubai Chocolate

Wondering if Dubai chocolate is vegan? Discover the ingredients and how you can get a vegan version of this social media superstar.

© Palm Bites
Victory! Marriott Is Removing Tours With Animal Rides at the Giza Pyramids 
Victory! Marriott Is Removing Tours With Animal Rides at the Giza Pyramids 

After seeing what really happens to animals at the pyramids, Marriott said no more.

What Is Kimchi and Is It Good for You?
Food
What Is Kimchi and Is It Good for You?

You may have heard of it—but what exactly is kimchi? Dive into the spicy, fermented world of Korea’s most iconic dish.

© iStock.com/SilviaJansen
Are Prebiotic Sodas Good for You? Everything You Need to Know
Food
Are Prebiotic Sodas Good for You? Everything You Need to Know

From pastel cans to gut-friendly fizz, prebiotic sodas like Poppi and OLIPOP are bubbling up everywhere—but are prebiotic sodas good for you?

© poppi
Rescued! Three Tortoises Thrive at Texas Sanctuary After SeaQuest Roseville Shutdown   
Rescued! Three Tortoises Thrive at Texas Sanctuary After SeaQuest Roseville Shutdown   

Rescued from a shopping mall, three tortoises are finally living the good life at a Texas sanctuary.

©Wildlife Rescue & Rehabilitation, Texas
PETA’s Eye-Opening New Exhibit “How the Other Half Lives” Reveals the Truth About Monkeys in Labs
PETA’s Eye-Opening New Exhibit “How the Other Half Lives” Reveals the Truth About Monkeys in Labs

In PETA’s eye-opening new exhibit, “How the Other Half Lives,” towering high-tech binoculars show what experimenters don’t want you to see.

PETA’s RoboFish Are Saving Marine Life, One Snip at a Time 
PETA’s RoboFish Are Saving Marine Life, One Snip at a Time 

After a successful pilot program at the Santa Monica Pier, PETA is rolling out RoboFish nationwide to protect marine life. Find out how these high-tech guardians are saving fish, one snip at a time.

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