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Pledge to Go Vegan!

Take the vegan pledge!

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Dinghy Obit
Dinghy Spent Nearly 46 Years Being Used for Entertainment. Now, She’s Dead

Humans captured her from her ocean home in 1980. After nearly 46 years of exploitation, she’s dead.

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Food
10 Vegan Sources of Magnesium 

Want stronger muscles, better sleep, and a healthier heart? These magnesium-rich vegan foods make it easy to get more of this mineral, without supporting cruelty. 

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Food
Top Vegan Sources of Zinc 

Think you can’t get this nutrient in plant foods? “Zinc” again! Support your immune system and spare animals at the same time with these zinc-rich vegan foods.

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© iStock.com/Nodar Chernishev
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“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?”

— Ingrid Newkirk, PETA Founder and co-author of Animalkind

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