Dr. Mehmet Oz’s wife, Lisa, has long been health-conscious. On a recent episode of The View, she mentioned that she’s been a vegetarian since she was 15 and that she cooks vegetarian meals for her family. She’s obviously having a positive influence: Her husband even convinced a guest on his show—a cowboy, no less—to go vegan. If you haven’t already done so, take the doctor’s—and his wife’s—advice and ditch meat, eggs, and dairy products. For tips, check out Quantum Wellness by best-selling author (and Lisa’s good friend) Kathy Freston.
Written by Heather Moore