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Quick BLT

Egg Muffin with Tempeh Bacon

1 tsp. olive oil
2 slices vegan bacon (try Lightlife Fakin’ Bacon Strips)
2 slices whole grain bread
1 Tbsp. vegan mayonnaise
1 small tomato, sliced
Spinach, romaine, or other dark leafy salad greens
1/2 avocado, sliced (optional)

• Heat the olive oil in a small skillet over medium heat. Add the vegan bacon and cook until golden on both sides.
• Meanwhile, toast the bread. Spread with the vegan mayonnaise and top with the “bacon,” tomato, greens, and avocado.

Makes 2 servings

*Variation: If you like a little extra kick, try sprinkling on hot sauce or salt for more flavor.

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