2 medium potatoes, cut into large chunks
1 cup kale, stems removed and coarsely chopped
3 Tbsp. thinly sliced scallions
2/3 cup low-fat soy milk
Salt and pepper, to taste
• Put the potatoes in a medium saucepan, add water to cover, and bring to a boil, then reduce the heat and cook until tender, about 20 minutes.
• Peel the cooked potatoes and place them in a mixing bowl.
• In another medium saucepan, add an inch of water, insert a steamer basket, bring to a boil, then reduce the heat to a simmer. Add the kale, cover, and steam for about 4 minutes, then remove and place in the mixing bowl with the potatoes.
•Heat the scallions and soy milk in a small skillet and simmer for 5 minutes. Add everything together and mash. Add the salt and pepper. Serve hot.
Makes 4 servings.