Mama's Mock Meatloaf

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1 medium onion, diced
1/2 green pepper, diced (optional)
3 Tbsp. vegetable oil
2 packages beef–flavor Gimme Lean Beef
1/4 cup oatmeal, dry
2 slices white bread, crumbled
3 Tbsp. ketchup
2 tsp. garlic salt
1 tsp. pepper

Coating ingredients:
1/4 cup ketchup
1/4 cup brown sugar
1/2 tsp. dry mustard
1/2 tsp. nutmeg

• Sauté the onion and green pepper in the oil over medium heat until soft. Combine in a bowl with the ground beef alternative, oatmeal, bread, ketchup, garlic salt, and pepper. Thoroughly mix with a spoon or your hands.
• Press the mixture into an oiled loaf pan. Cover with foil and bake at 375 degrees F for 30 minutes.
• Meanwhile, mix together the ingredients for the coating and set aside.
• Remove the loaf from the oven and turn it out onto a baking sheet. Spread the coating over the entire loaf. Cook, uncovered, for another 15 minutes.

Makes 6 servings

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Recent Comments

Usha T. commented:

1-27-2012 4:56 PM

The best substitute for eggs is ground flax seed. 1T flax to 3T hot water, whisk until egg consistency. This is equal to one egg and works on all baked goods/pancakes etc.
shirley gregov commented:

1-26-2012 5:37 PM

Same comment as Jurek. Can you buy the beef substitute product in Australia? Would nut-meat be okay to use?
Jenn commented:

1-14-2012 11:30 AM

A substitute for eggs is a banana!
Vanessa commented:

12-31-2011 8:04 PM

I tried this but with a couple of changes. I used BBQ sauce mixed in with the fake meat and ketchup only for the topping. I left out the nutmeg. I used bulgur instead of oatmeal. I added a generous dollop of vegan worchester. It is delicious! Being vegan isn't about deprivation or being a martyr - it is about eating without cruelty. Enjoying the taste and convenience of some of the fake meat products does not mean you are not being true to being vegan. There is no reason to give up some of the comfort foods we all enjoyed as meat eaters.
firsttime commented:

12-22-2011 4:50 PM

made this,used the meat substitute recomended (not so good)- and the topping could have been better with out the nutmeg, if attempted again will use different meat product and add some more peppers

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