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Conversion Chart

Recipe books tend to call for varying units of measure. To help you with those that you are less familiar with, we have put together this handy conversion chart of some of the more common units of measure used in recipes:

1 cup  8 fluid oz.  16 Tbsp.   48 tsp.    237 ml
3/4 cup  6 fluid oz.  12 Tbsp.   36 tsp.    177 ml
2/3 cup  5.33 fluid oz.  10 2/3 Tbsp.   32 tsp.    158 ml
1/2 cup  4 fluid oz. 8 Tbsp.   24 tsp.    118 ml
1/3 cup  2.75 fluid oz. 5 1/3 Tbsp.   16 tsp.    79 ml
1/4 cup  2 fluid oz. 4 Tbsp.   12 tsp.    59 ml
1/8 cup  1 fluid oz. 2 Tbsp.   6 tsp.    30 ml

Don’t forget to check out our vegan shopping guide and delicious recipes.

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