Veggie Tuna Salad

3.2 (47 reviews)

Veggie Tuna Salad



  • 1 lb.  firm tofu, frozen and thawed
  • 1 celery stalk, diced
  • 1 Tbsp.  minced red onion
  • 2 Tbsp. grated carrot
  • 1/2 cup eggless mayonnaise
  • 2 Tbsp. tamari
  • 1 Tbsp. lemon juice
  • 1/2 tsp.  kelp powder


  • Squeeze the excess moisture out of the thawed tofu and crumble it into small pieces. Combine with the celery, onion and carrot.
  • Stir together the mayonnaise, tamari, lemon juice and kelp powder in a small bowl. Add the mayonnaise mixture to the tofu and vegetables and mix well.

Makes 6 servings

Tuna Salad Sandwich

Rated 3.2/5 based on 47 reviews

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind