Pumpkin Milkshake From ‘World of Vegan’

4.1 (104 reviews)

Adapted from a recipe by and published by permission of World of Vegan.

Vegan

Pumpkin Milkshake From ‘World of Vegan’

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Ingredients

  • 4 frozen bananas, peeled and roughly chopped
  • 1/3 cup pumpkin purée
  • 1/2 tsp. vanilla extract
  • 1/2 tsp. pumpkin pie spice
  • 1/4 tsp. cinnamon
  • 2/3 cup unsweetened soymilk

Instructions

  • In a high-speed blender with a tamper, combine all the ingredients. Blend on low, using the tamper to push everything down into the blades until completely smooth and creamy.
  • Pour into glasses and serve.

Tips

  • If you don’t have a high-speed blender, you can use a food processor.
  • Make sure the bananas are very ripe and spotty when you peel and freeze them—that’s when they’re sweetest.

Makes 2 servings.

Rated 4.1/5 based on 104 reviews

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind