Minty Green Shake With Coconut Whipped Cream

3.0 (46 reviews)

Minty Green Shake With Coconut Whipped Cream



  • 1 cup fresh spinach
  • 2 cups frozen banana chunks
  • 1 cup raw cashews, soaked for 2 hours and drained
  • 4-5 dried pitted dates, soaked for 30 minutes and drained
  • 1 Tbsp.  cocoa powder
  • 1/3 cup  fresh mint leaves or 1/2 tsp. mint extract
  • 1 tsp.  vanilla extract
  • Vegan whipped cream, to garnish (optional)
  • Maraschino cherries, to garnish (optional)


  • Place all the ingredients, except the vegan whipped cream and cherries (if using), in a blender and blend until smooth.
  • Pour into glasses and top each with vegan whipped cream and a cherry, if desired.

Makes 5 servings

[peta-video youtube=”GC_c5OPhs20″]

Rated 3.0/5 based on 46 reviews

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 Ingrid E. Newkirk

“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE

— Ingrid E. Newkirk, PETA President and co-author of Animalkind