1 cup organic pumpkin seeds, soaked in water for 8 to 12 hours
1/2 cup organic extra-virgin olive oil
4 cloves garlic, peeled
4 Tbsp. organic white miso
4 Tbsp. organic lemon juice
4 oz. mixed herbs (basil, parsley, cilantro, mint, etc.)
• Place all the ingredients in a food processor and pulse until combined.
Makes 2 cups
By clicking, you agree to receive automated texts and calls from PETA and accept our terms and conditions. Message and data rates may apply. U.S. mobile users only. By submitting this form, you’re acknowledging that you have read and agree to our privacy policy and agree to receive e-mails from us.
Text VEG to 73822 to get the latest vegan lifestyle tips, recipes, and urgent action alerts texted right to your phone.
Terms for automated texts/calls from PETA: https://peta.vg/txt. Text STOP to end, HELP for more info. Msg/data rates may apply. U.S. only.
“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?”
— Ingrid Newkirk, PETA Founder and co-author of Animalkind
