2 Tbsp. canola oil
2 Tbsp. unbleached white flour
2 Tbsp. chili powder
1/2 tsp. ground cumin
1 8-oz. can tomato sauce
2 cups water
1/4 tsp. garlic powder
1 tsp. sea salt
• Heat the oil in a large saucepan. Stir in the flour and chili powder and cook for 1 to 2 minutes.
• Add the remaining ingredients and bring to a boil. Let simmer for about 15 minutes before using.
Makes about 3 cups
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“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?”
— Ingrid Newkirk, PETA Founder and co-author of Animalkind
