Hummus
2 slices thick-crusted sourdough bread
4-6 avocado slices
1-2 leaves lettuce
2 thick tomato slices
• Spread desired amount of hummus on both slices of bread.
• Place avocado slices, lettuce, and tomato in between.
Makes 1 sandwich
“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?”
— Ingrid E. Newkirk, PETA President and co-author of Animalkind
