Smashed Chickpea and Avocado Salad Sandwich
Smashed Chickpea and Avocado Salad Sandwich
Course: LunchCuisine: American, MediterraneanDifficulty: Easy
Servings
1
servingsPrep time
10
minutesCooking time
0
minutes
Cook Mode
Keep the screen of your device on
Ingredients
One can chickpeas, rinsed, drained, and skinned
1 large , ripe, avocado
1/4 cup chopped fresh cilantro
2 Tbsp. chopped green onions
Juice of 1 lime
Salt and pepper, to taste
Bread of your choice
Sandwich toppings (we used lettuce and tomato)
Directions
- In a medium bowl, smash the chickpeas and avocado together using a fork or large spoon.
- Add in the cilantro, green onions, and lime juice and stir
- Season with salt and pepper.
- Spread onto bread and top with your favorite sandwich toppings.
Notes
- Adapted from TwoPeasAndTheirPod.com
