Cajun Tofu Wrap

Cajun Tofu Wrap

5.0 from 1 vote
Course: LunchCuisine: SouthernDifficulty: Easy
Servings

1

servings
Prep time

10

minutes
Cooking time

5

minutes
Total time

15

minutes

Spice up your meal with this Cajun tofu wrap that’s bold, flavorful, and perfect for a quick, satisfying bite!

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Ingredients

  • 2 Tbsp. Cajun seasoning (or more, to taste)

  • 1 package extra-firm or super-firm tofu, drained and thickly sliced

  • 1 Tbsp. olive or vegetable oil

  • 2 Tbsp. lemon juice

  • 2 -3 whole wheat wraps

  • 1 cup chopped lettuce

  • 1 large tomato, sliced

  • 2 Tbsp. capers

  • 2 -3 Tbsp. Follow Your Heart or other vegan Caesar dressing

Directions

  • Place the Cajun seasoning in a bowl and dip in the tofu slices, covering all sides.
  • Heat the oil in a frying pan and brown the tofu. Add the lemon juice and flip the tofu to brown the other side.
  • Layer the wraps with the tofu, lettuce, tomato, and capers and drizzle with the Caesar dressing.
  • Wrap up and enjoy!
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