6 Ready-Made Vegan Curries That Are Easy, Delicious, and Kind

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Published by Sara Oliver.

Looking for a flavorful, no-fuss meal that’s kind to animals and the planet? These ready-made vegan curry meals deliver comfort and spice without exploiting animals. Whether you’re in a rush or just craving a cozy dinner, you can heat and eat many vegan curry options in minutes.

What Is Curry?

Curry isn’t a single dish—it’s a broad term used to describe a variety of spiced stews and sauces from many countries, such as India, Thailand, and Japan. The ingredients and flavors vary widely, but most curries are warm, comforting, and packed with bold spices like cumin, turmeric, coriander, ginger, or lemongrass.

Vegan curry and rice

Is Curry Vegan?

Many curries are vegan and can easily be prepared vegan by swapping animal flesh for vegan protein like tofu. Some curries, however, may be made with butter, milk, or fish sauce in the base. If you’re out for dinner, it’s best to double-check with your server if you’re unsure whether a curry is vegan.

Fish sauce is typically made from the fermented flesh of anchovies, but there are several fish-free sauces that are packed with briney, umami flavor. Anchovies are small fish who spend their lives swirling in massive schools of thousands. They often swim with their mouths wide open to gather their favorite snack, phytoplankton.

School of anchovies

Anchovies are often stolen from their ocean homes by trawlers—enormous bag-shaped nets pulled along the ocean floor, capturing everything in their path. When hauled out of the water, surviving fish, shrimp, and other sea animals undergo excruciating decompression. The fishing industry kills more fish each year than all other animals used for food combined.

6 Easy Vegan Curry Meals to Try

Whether you’re craving something creamy and mild or hot and fiery, you can enjoy the rich, satisfying taste of curry without any animal-derived ingredients. Check out 6 of the best ready-made vegan curry meals you can find in stores:

1. Trader Joe’s Vegan Tikka Masala

A fan favorite for a reason, Trader Joe’s Vegan Tikka Masala features tender soy-based protein in a rich tomato-coconut sauce, served with cumin-spiced rice. It’s warming, filling, and super satisfying.

2. Amy’s Thai Red Curry

This gluten-free, vegan, and organic meal features organic vegetables, tofu, and jasmine rice in a subtly spicy red curry sauce made with coconut milk and lemongrass. It’s comforting and perfectly balanced.

3. Neighborly Food Co. Thai Yellow Curry

This yellow curry comes in a shelf-stable package with dehydrated red beans, rice, carrots, and tantalizing spices. Just boil some water, let the curry simmer for about 20 minutes, and enjoy it for a filling lunch or dinner in minutes.

4. Maya Kaimal Everyday Dal

These shelf-stable pouches feature lentil stew with vegetables, tomatoes, and mild spices. It’s a perfect protein-rich base to pair with naan or rice.

5. Saffron Road Vegetable Biryani

Aromatic and flavorful, this microwavable biryani includes basmati rice, cauliflower, chickpeas, cashews, and caramelized onions.

6. 24 Vegan Vegetable Green Curry with Jasmine Rice

This Thai-style curry is as delicious as it is convenient! It takes just 3 minutes to heat up this creamy, vibrant, and satisfying curry and rice meal. Packed with crisp vegetables and fragrant spices in a rich sauce, it’s perfect for a quick lunch or dinner.

Hungry for More? Go Vegan Today

Going vegan is the best thing you can do for animalsyour bodyand the planet. Each person who goes vegan spares nearly 200 animals per year. To kick-start your vegan journey, join PETA’s 3-week vegan challenge today.

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