4 Tbsp. olive oil
1 small onion, diced
4 garlic cloves, minced
Salt and pepper, to taste
2 15.5-oz. cans black beans, liquid from 1 can reserved
• In a medium saucepan, heat the olive oil. Sauté the onion, garlic, salt, and pepper for 10 minutes.
• Add the beans and the reserved liquid. Cook over medium-low heat for 15 minutes, stirring often.
• Purée in a blender and serve immediately.
Makes 6 servings
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“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?”
— Ingrid Newkirk, PETA Founder and co-author of Animalkind
