Name: Vegan Pot Roast
Prep time: 30 min
Cook time: 1 h 20 min
Total time: 1 h 50 min
Ingredients: 3 sweet yellow onions; 1 white onion; 3 shallots; 1 Tbsp. chili oil with garlic or olive oil; Salt and pepper, to taste; 1 cup red wine; 2 heaping Tbsp. brown sugar; 2 Tbsp. pear-infused vinegar or balsamic vinegar; 1 small can pineapple pieces; 2 pkgs. seitan (try White Wave brand); 8 small red potatoes, cubed; 1 butternut squash, seeded, peeled, and cubed; 6 medium carrots, cut into spears; 1 tsp. olive oil; 1/2 tsp. cayenne pepper; 1/2 tsp. cumin

Vegan Pot Roast

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Course: DinnerCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

hour

minutes

Cook Mode

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Ingredients

3 sweet yellow onions
1 white onion
3 shallots
1 Tbsp. chili oil with garlic or olive oil
Salt and pepper, to taste
1 cup red wine
2 heaping Tbsp. brown sugar
2 Tbsp. pear-infused vinegar or balsamic vinegar
1 small can pineapple pieces
2 pkgs. seitan (try White Wave brand)
8 small red potatoes, cubed
1 butternut squash, seeded, peeled, and cubed
6 medium carrots, cut into spears
1 tsp. olive oil
1/2 tsp. cayenne pepper
1/2 tsp. cumin

Directions

Cut the onions and shallots into short strips. In a medium sauté pan over low heat, heat the oil. Add the onions, shallots, salt, and pepper. Sauté for 1 hour, adding 1/3 cup of the wine every 20 minutes.
Add the brown sugar, vinegar, pineapple, and seitan. Keep cooking over low heat for a few minutes, then transfer to a roasting pan.
In a large bowl, toss together the potatoes, squash, carrots, olive oil, cayenne, and cumin. Add to the roasting pan.
Cover with aluminum foil and bake at 350°F for about 1 hour.

Makes 8 to 10 servings