Black Bean Chili (Metric)
Black Bean Chili (Metric)
Course: MainCuisine: AmericanDifficulty: Easy
Servings
6
servingsPrep time
10
minutesCooking time
40
minutesA vibrant, veggie‑heavy chili that delivers big flavor with minimal ingredients and easy prep.
Cook Mode
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Ingredients
1 large onion, chopped
2 cloves garlic, crushed
2 tbsp. olive oil
450 g mushrooms, sliced
1 green pepper, chopped
1 green chilli pepper or jalapeño, chopped
450 g can black beans
450 g can crushed tomatoes
50 g textured vegetable protein (TVP)
Chilli powder and salt, to taste
Directions
- In a large pot, sauté the onion and garlic in the oil until the onions become soft.
- Add the mushrooms and sauté for 5 minutes.
- Add the peppers and sauté for a few more minutes.
- Add the black beans, tomatoes, TVP, chilli powder and salt and simmer for 30 minutes.
Nutrition Facts
- Calories: 185kcal
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