3 Tbsp. olive oil or melted margarine
3 Tbsp. flour
2 1/2 cups water or vegetable stock
3 Tbsp. dark soy sauce
salt and pepper to taste
• Heat the oil in a saucepan and add the flour. Stir over moderate heat for a few minutes until the flour turns brown.
• Pour in the water or stock and stir slightly until thickened. Simmer for 10 minutes, then add the soy sauce and a little seasoning to taste, if desired.
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“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?”
— Ingrid Newkirk, PETA Founder and co-author of Animalkind
