1 cup flour
1/4 cup nutritional yeast flakes
1/2 tsp. salt
Dash of pepper
Garlic, oregano, basil, to taste (optional)
1 cup soy sauce
1 lb. tofu
• Combine all the ingredients, except for the soy sauce and tofu.
• Slice the tofu 1 to 1/2-inch thick. Dip in the soy sauce and then in the flour mixture.
• Fry until golden brown.
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“Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights?”
— Ingrid Newkirk, PETA Founder and co-author of Animalkind
