Pan-Seared Seitan With Mushroom Gravy

Pan-Seared Seitan With Mushroom Gravy

5.0 from 1 vote
Course: Dinner, MainCuisine: VeganDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Total time

25

minutes

A recipe for a popular vegan favorite: seitan and gravy!

Cook Mode

Keep the screen of your device on

Ingredients

  • 1/2 lb. cooked seitan

  • 4 Tbsp. vegan margarine

  • 1/4 cup sliced onions

  • 1/4 cup sliced mushrooms

  • 1/2 tsp. salt

  • 1/2 tsp. pepper

  • 1/4 tsp. thyme

  • 2 Tbsp. flour

  • 1/2 cup vegetable broth

Directions

  • Slice seitan into 1/2-inch-thick pieces and set aside.
  • Heat one tablespoonful of the margarine in a skillet over medium-high heat. Add half the sliced seitan, onions, and mushrooms and sprinkle with half the salt, pepper, and thyme.
  • Cook the seitan for 3 minutes on each side, spooning the melted margarine on top throughout cooking.
  • Remove the seitan and vegetables and set aside. Repeat with the remaining seitan and vegetables.
  • Once all the seitan is cooked and set aside, heat the remaining two tablespoonfuls of margarine in the skillet and add the flour to make a roux. Stir continuously until it begins to brown.
  • Slowly add the vegetable broth and the cooked vegetables, stirring continuously. If the gravy is too thick, add water. Season with salt and pepper if desired.
  • Spoon the gravy over the cooked seitan and serve.
JOIN US
Get urgent alerts, breaking animals rights news, and easy ways to take action for animals!
PETA bunny
This field is for validation purposes and should be left unchanged.
At least one of the following fields is required.
This field is hidden when viewing the form
This field is hidden when viewing the form
Untitled

Get the Latest Tips—Right in Your Inbox
We’ll e-mail you weekly with the latest in vegan recipes, fashion, and more!

By submitting this form, you’re acknowledging that you have read and agree to our privacy policy and agree to receive e-mails from us.